The Fuzz Speech
This video by Gill Hedley shows how tissue builds up around old injury and causes you to feel tight, especially in the morning.
Daniel’s Posture video
A short film with me discussing how the heartlift or solar panel posture process came about
Fantastic Video about Pain by Lorimer Mosely
Posture is your superpower
Classic TED talk. Great for anyone who wants to feel strong in their body.
Pain and BrainÂ
Video about the neuroscience of pain, really funny, really good explanation.