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The Fuzz Speech

This video by Gill Hedley shows how tissue builds up around old injury and causes you to feel tight, especially in the morning.


Daniel’s Posture video

A short film with me discussing how the heartlift or solar panel posture process came about


Fantastic Video about Pain by Lorimer Mosely


Posture is your superpower

Classic TED talk. Great for anyone who wants to feel strong in their body.


Pain and Brain 

Video about the neuroscience of pain, really funny, really good explanation.

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