Do you have pain or an uneasy relationship with your body?

Your Posture Matters

Short film with me discussing how the heartlift, or solar panel, posture process came about

Are you ready for a gentle, deep healing process?

If you have: back pain, stiff neck, headaches, muscular tightness, joint pains, ligament sprains, muscle strains, sports injuries, or just feel uncomfortable in your body, we can help. Read our Patient’s feedback to see what they say about their experience with us.


We are ACC registered treatment providers so you do not need a Doctor’s referral for treatment. Just make an appointment and we’ll take it from there.

tx room

Osteopaths are primary healthcare practitioners who undergo a five year medical training. Osteopaths treat a wide range of conditions that cause pain and discomfort in different parts of the body. The more common conditions osteopaths treat include:

  • low back pain
  • neck pain
  • sciatica
  • headaches
  • shoulder pain
  • elbow pain
  • pelvis pain
  • knee pain
  • sports injuries
  • gardening injuries
  • DIY injuries
  • housework injuries
  • aches and pains that wont go away
  • sprains (injuring the ligaments of a joint)
  • strains (pulling/tearing of a muscle)

Typical treatment may include one, some, or all, of the following techniques:

  • spinal manipulation
  • joint mobilisation
  • soft tissue treatment
  • postural advice

  • injury rehabilitation
  • exercise guidance

  • trigger and pressure point therapy

We are registered with the Osteopathic Council of New Zealand (OCNZ), and abide by the code of conduct laid down by The Health & Disability Commissioner (HDC).

Out osteopath clinic is close to Orewa, Silverdale, Dairy Flat, Red Beach, and Gulf Harbour, and close to Albany, Glenfield and the North Shore.

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